Tuesday, June 26, 2012

Fighting Sea-Sickness When Traveling

Traveling consider as an enjoyable activity that can be done with thy friends and family. But one of the worst aspects that travelers may experience is the well known motion sickness or also called as sea sickness. This uncomfortable condition makes the person nauseated and dizzy. With this uncomfortable reaction, prevention is necessary. The following are some suggestion to take into consideration upon fighting sea-sickness when travelling.

1. Prevent strong odors. It’s essential to enable to evade strong odors before travelling. Select the un-smelly foods. Also, there is a need to prevent using strong scent of perfumes or colognes. Since, strong fragrance will worsen out the sea-sickness condition.

2. Choose an appropriate food. Ensure to eat the right type of food before traveling. Bear in mind that the stomach have the ability of accumulating huge amount of acids and may cause from this condition. Avoiding spicy food is necessary. Take into consideration of eating bland foods that support of neutralizing the acids found inside the stomach.

3. Don’t be busy. Experts found that some causes of sea-sickness are doing lots of thing or being busy such as reading, answering word puzzle, or talking, and etc. With that, take into consideration not to do these aspects while on travel. There is a need to be more focus to thy senses without having much difficulty of adjusting the environmental rapid changes.

4. Select a seat. Take into consideration of sitting a place where movements can’t be felt. The seats situated at the middle portion consider as always good for individuals who most likely experience motion sickness or sea-sickness while traveling. Upon doing so, this condition usually be prevented.

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